lundi 22 février 2016

Street workout.

Street Workout tiiime

What's street workout ??


 I'll talk about the sport named Street Workout. Street workout is a physical activity performed mostly in outdoor parks or public facilities. It originated in Ancient Greece, but became a popular movement in Russia, Eastern Europe, and the United States, especially in New York City's urban neighborhoods.And now it has spread all over the world. It is a combination of athletics, calisthenics, and sports. Street workout is a modern name for body weight workouts in outdoor parks. Street workout teams and organized competitions exist.
A typical street workout routine often consists of physical exercises such as pull-ups, chin-ups, push-ups, dips, muscle-ups, sit-ups and squats. Street workout also involves some static (isometric) holds such as the human flag, front lever, back lever and planche. link of some show with my team of street workout  :  https://youtu.be/e_LZ-Y-7Cpg  :   https://youtu.be/r6TJwCF2q2E .

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